Counselling, Coaching and Yoga
Masters of Counselling Psychology Student
First Responder: Trauma Trained (EMDR)
Food-Body Freedom Coach (five + years)
Athlete, Student and Teacher of Yoga: lifetime
Canadians book online for Counselling
Check out the schedule page for yoga class times and locations
International? Inquire about Booking Coaching
*I am blooming on the traditional territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation) as well as in the unceeded and ancestral territories of the Coast Salish peoples, including but not limited to the S’cianew, T’Sou-ke, Songhees, Esquimalt, K’omoks and more.
Growing up on these lands has shaped my entire perspective on the world. I feel deeply connected to this land and grateful for my reciprocal relationship with them, which is more than I can express in typed words.
The health of these territories and their people is of paramount importance to me, equating to the health of us all.
Thank you to the plants, animals and humans who have taught me along the way. A special thank you to all those who were brave enough to carry the wisdom traditions regardless of opportunity, oppression and culture.
Outdoor Counselling
Coaching
Meditation in Movement
I am committed to providing a safe, compassionate and inclusive space for folks from all backgrounds and happily welcome LGBTQ+ individuals, people of colour and indigenous heritage, folks with disabilities and those with diverse cultural and socioeconomic backgrounds. I strive to provide an environment where everyone can feel heard, supported and valued on their journey.