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Counselling, Coaching and Yoga

Masters of Counselling Psychology, Student

First Responder: Trauma Trained (EMDR)

Food-Body Freedom Coach (Five + years)

Athlete, Student and Teacher of Yoga: Lifetime


Canadians book online for Counselling

Check out the schedule page for yoga class times and locations

International? Inquire about Coaching

 

 

 

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I am rooting and growing on the traditional territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation) as well as in the unceeded and ancestral territories of the Coast Salish peoples, including but not limited to the S’cianew, T’Sou-ke, Songhees, Esquimalt, K’omoks and more.

Growing up on these lands has shaped my entire perspective on the world. I feel deeply connected to this land and grateful for my reciprocal relationship with them, which is more than I can express in typed words.

The health of these territories and their people is of paramount importance to me, as it equates to the health of all beings.

This is a heartfelt thank you to the plants, animals, and humans who have taught me along the way. A special thank you to all those who were brave enough to carry on the wisdom traditions regardless of opportunity, oppression, and culture. May we all continue to grow and learn from each other in respect and harmony.


I am committed to providing a safe, compassionate, and inclusive space for people from all backgrounds. I happily welcome LGBTQ+ individuals, white people, people of colour and Indigenous heritage, people with disabilities, and those with diverse cultural and socioeconomic backgrounds. Everyone’s voice and lived experience matters; you deserve to be heard.