Individual Coaching Programs

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You’re sick of being sold the newest solution to your problems.

You don’t live in Canada, so you won’t choose the counselling route.

If you’ve thought about Body Acceptance but haven’t quite got there.

You want to find the freedom to eat, live and simply enjoy the gifts that your life has to offer without obsessing about weight and body image.

You want to find joyful ways to move and nourish yourself intuitively.

Are committed to the process.

You think it might be possible.

The last 4 months of coaching with Grace has been more beneficial to me than the prior 1.5 years seeing a psychiatrist! Her approach is so accessible and felt like a custom fit “program” - those close to me have noticed monumental positive changes- I am looking forward to her continued support and gentle guidance!
— - Client JB (2021)