Winter Warmup: A Sattva Intensive with Tiana & Grace

Join Tiana and Grace the first week of December
for a 3 day progressive series. Each 2 hour class will offer a strong Sattva sequence featuring a physical practice, breath work and meditation. Look forward to having two instructors help you to refine and re-ignite your practice before the holiday season.

Commitment: Monday, Wednesday, Friday 6-8 am Investment: 
$50 / week $20 drop-in

Sign up here: http://www.fernwoodyogaden.com/schedule-workshops/